Healthy Heart Insights

Recent times have caused a substantial amount of worry and uncertainty around what coronavirus means for heart health and those suffering with heart disease.  Qardio Healthy Heart Blog spoke to three doctors, of which I am one, to answer questions and provide useful insights.

Quinoa Pizza Recipe

Quinoa Pizza    Quinoa is a gluten free, complete protein, that is inexpensive and a shelf stable staple. Served with a fresh colourful salad topped with A Magic Grid Of Salad Dressings and lightly sautéed asparagus, it’s a wonderful crowd...