It is week 6 of the “Shelter-in-Place” and the rates of transmission from COVID-19 are reducing dramatically across North America. Studies are showing the fatality rate is much lower than originally estimated. It is still critical to improve your...
Coronavirus and the Microbiome: Diversity, Prevotella, Reducing bacterial translocation to reduce severity of COVID-19. This is an overview of Part 1 of Dr. Code and Kristina Mitts’ Facebook Live series on Coronavirus and the microbiome. Studies...
Recent times have caused a substantial amount of worry and uncertainty around what coronavirus means for heart health and those suffering with heart disease. Qardio Healthy Heart Blog spoke to three doctors, of which I am one, to answer questions and provide useful insights.
Quinoa Pizza Quinoa is a gluten free, complete protein, that is inexpensive and a shelf stable staple. Served with a fresh colourful salad topped with A Magic Grid Of Salad Dressings and lightly sautéed asparagus, it’s a wonderful crowd...
https://youtu.be/K1iFPEpkLEk Coronavirus Podcast Series No. 4 – Week 4 The Coronavirus is a worldwide issue and what has emerged is the importance of immune health to combat the virus. 80% of the public will have little to minor symptoms if...
Kristina Mitts and I discuss why certain populations are more susceptible to COVID-19, due to the composition of their gut flora.
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